NOTES ON FASTI NG

And I set my fa c e unt o th e Lor d God, to seek by pr ayer and supplications, wi t h fa s tin g , and sackcloth, and ashes: And I pr ayed unt o th e Lor d God, and made my conf ession… Dan i el 9: 3

Is there a place for fasting in the New Testament?

A. Fast ing wa s not req u ired of th e di sciples of Jesus.

Ma t t h e w 9 : 1 4 Th e n Jo h n s d i sci p l e s ca me a n d asked h i m, Ho w i s i t t h a t we a n d t h e

B. But Jesus spoke of a day whe n th ere woul d be a pl ace fo r fasting.

Ma t t h e w 9 : 1 4 - 15 “Jesus answered, How can the guests of the bri degroom m ourn whi l e he is w ith th e m ? T h e tim e w ill c o m e w h e n th e b rid e g ro o m w ill b e ta k e n fro m th e m ; th e n th e y wi l l fast.’

II. Wh a t gui del i nes are set forth in Scri pt ure concerning fa s ting?

A. It is to be done in a ma nne r of humi l i t y and secrecy.

Ma t t h e w 6 : 1 6 - 18 “W hen you fast, do not l ook somber as the hypocrites do, for they di sfi gure thei r faces to show others they are fasti ng. Trul y I tel l you, they have received their rew ard in full. B ut w hen you fast, put oil o n your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father , who i s unseen; and your Father , who sees what i s done i n secret , wi l l r ewar d you.”

B. Fasting is closely related to pr ayer and read in g t he Wo r d .

Nehemiah 1: 4 W hen I hear d these thi ngs, I sat down and wept. For some days I mo u r n e d a n d f a st e d a n d p r a ye d b e f o r e t h e Go d o f h e a ve n . Ne h e mi a h 9 : 1 - 3 “… the Israelites gathered together, fasting… T hey stood in their places and confessed their si ns …a n d r e a d f r o m t h e B o o k o f t h e L a w o f t h e L o r d t h e i r Go d f o r a q u a r t e r o f t h e day, and spent another quarter i n confession and i n worshi pi ng the Lord thei r G od.”

Act s 14: 23 Paul and Bar nabas appointed el der s[ a] f or t hem i n each chur ch and, wi th pr ayer and fasting, committed them to the Lord…

I Corinthians 7:5 “… that you m ay devote yourselves to prayer…

C. A fast ma y be either absolute or par t i al .

Examples of absolute (complete) fasts:

Est her 4: 16 Go, gat her t oget her al l t he Jews… and f ast f or me. Do not eat or dri nk for three days, night or day.

Act s 9: 9 For t hr ee days he was bl i nd, and di d not eat or dr i nk anyt hi ng.

Act s 27: 33 For t he l ast f our t een days, he sai d, you have been i n const ant suspense and have gone wi thout food you haven’ t eate n anythi ng.’

Exampl es of parti al fasts (abstinence from certai n foods onl y):

I K ings 17 “S o he did what the Lord had told him . T he ravens brought him bread and m eat i n the m orni ng and bread and m eat i n the eveni ng, and he drank from the brook.”

D. Ther e is a pl ace fo r bot h th e corporate (g ro u p ) and th e in d ivid u al (personal) fast.

Exampl es of corporate fasts:

Ezr a 8: 21 - 23 I procl ai m ed a fast, so that we m i ght hum bl e oursel ves before our Go d …So we f a s t e d a n d p e t i t i o n e d o u r Go d a b o u t t h i s , a n d h e a n s we r e d our prayer.”

Nehemi ah 9: 1 - 3 “… the Israel i tes gathered together, fasti ng…

Joel 2:15 - 16 “… decl are a hol y fast, cal l a sacred assem bl y.

Act s 27: 33 - 37 “‘ For the l ast fourteen days… you haven’ t eaten anythi ng.’ Al together there were 276 of us on board.”

Exam pl es of the in d iv id u a l fast:

II S am uel 12:15 - 23 “… He fasted and spent the ni ghts l yi ng i n sackcl oth on the ground.”

Dani el 9: 3 So I t ur ned t o t he Lor d God and pl eaded wi th hi m i n pr ayer and peti ti on, in fa s tin g

III. Fasting in itself is of no spiritual val ue

Isaiah 58 “Y et on the day of your fasting, you do as you please and exploit all your workers. Your f ast ing ends i n quar r el i ng and st r i f e, and i n st r i ki ng each ot her wi t h wi cked f i st s.

A. Onl y fastin g th at is done wi t h th e rig h t mot i v e , th at of gl or i f yi ng God, can be pl easi ng in Hi s sight.

Isaiah chapter 58 “W hy have we fasted,’ they say, ‘and you have not seen it?’… Y et on the day of your fasti ng, you do as you pl ease… Your fasti ng ends i n quarrel i ng and stri fe… You cannot fast as you do today and expect your voi ce to be heard on hi gh… Is not thi s the ki nd of fasti ng I have chosen: to l oose the chai ns of i nj usti ce… to share your food wi th the hungry and to provi de the poor wanderer wi th shel ter when you see t he naked, t o cl othe them…

B. Scr i pt ur e wa r ns th at in th e last days th ere wi l l be ma ny “for bi ddi ng to ma r r y , and com m anding to abstain fro m me a t s , etc. (I Ti mot hy 4:1 - 3). We are to test th e spirits, to see whe t he r th ey be of God (I John 4:1).

IV . Ho w lo n g should I fast?

A. Bible per sonal i t i es fasted and sought God di l i gent l y unt i l th ey obt ai ned fro m God wha t th ey desi r ed (see th e exam ples of Hannah, I Samuel 1:6 - 8, 17 - 18; and Paul , Act s 9:9,17 - 19) or unt i l th e Lor d ma de it evident th at wha t th ey req u ested sim ply woul d not be obt ai ned (as in th e case of David, II Samuel 12:15 - 23).

B. The len g th of a fast ma y vary:

1. On e n i g h t ( Da n i e l 6 : 1 8 )

2. On e d a y ( I Sa mu e l 7 : 6 ; I I Sa mu e l 1 : 1 2 , 3 : 3 5 ; J u d g e s 2 0 : 2 6 )

3. Thr ee days and t hr ee ni ght s ( Est her 4: 16; Act s 9: 9, 17 - 19)

4. Seven days ( I Samuel 31: 13, I Samuel 12: 16 - 23)

5. Four t een days ( Act s 27: 33 - 34)

6. Twent y - one days (Dani el 10:3 - 13)

7. For t y days.

Mo se s a t t wo d i f f e r e n t t i me s ( Exo d u s 2 4 : 1 8 , 3 4 : 2 8 ; De u t e r o n o my 9 : 9 , 1 8 , 2 5 - 29; 10:10)

El i j ah ( I Ki ngs 19: 8)

Jesus (Matthew 4:2; Mark 1:13; Luke 4:2)

V. Wh e n should I fa s t?

Ma n y occations f o r fasting a r e r e co r d e d i n Scr i pt ur e.

A. The or di nat i on of elders to mi ni s t r y

Act s 13: 3 So af t er t hey had f ast ed and pr ayed, t hey pl aced t hei r hands on t hem and sent them off.”

B. In tercession fo r th e people of God

Exodus 24: 18 Deut er onomy 9: 8 - 9, 12 - 20 , 23 - 27

Ezr a 10: 6

Dani el 9: 3 - 4 Joel 2:12 - 14, 17 - 18 Jonah 3:5 - 10

C. Humbling and chastening of oneself.

I K ings 21:27 - 29 “Have you noti ced how Ahab has hum bl ed hi m sel f before m e?”

Psal ms 35: 13 and humbl ed mysel f wi t h f ast i ng…

Psal ms 69: 10 W hen I weep and fast, I must endur e scor n…

D. Seeking th e Lor d and Hi s wa y

1 Chr oni cl es 20: 3 Al ar med, Jehoshaphat r esol ved to i nqui r e of the Lor d, and he procl ai m ed a fast for al l Judah.”

Ezr a 8: 21 - 23 “I procl ai m ed a fast, so that we m i ght hum bl e oursel ves befo re our G od and ask hi m for a safe j ourney for us and our chi l dren, wi th al l our possessi ons. I was ashamed t o ask t he ki ng… to pr otect us fr om enemi es on the r oad, because we had tol d the ki ng… The graci ous hand of our G od i s on everyone who l ooks to hi m So we f ast ed and pet i t i oned our God about thi s, and he answer ed our pr ayer .”

E. Repentance and confession of sin

Nehemi ah 1: 4 - 7 “W hen I heard these thi ngs, I sat down and wept. For som e days I mo u r n e d a n d f a st e d a n d p r a ye d b e f o r e t h e Go d o f h e a ve n .

Nehemi ah 9:1 - 3 “… the chi l dren of Israel were assem bl ed wi th fasti ng… and stood and confessed thei r si ns… one fourth part of the day… they confessed…

F. Receiving healing

I S am uel 1:5 - 11, 18 - 20

II S am uel 12:15 - 16, 22 - 23

Isaiah 58:8

Act s 9: 9, 17 - 19

G. Pet i t i oni ng God to wi t hhol d Hi s hand in ju d g m en t

Deuter onomy 9: 18 - 25 “Then once agai n I fel l prostrate before the Lord… I ate no bread and drank no water, because of al l the si n you had com m i tted… because the Lord had sai d he woul d destroy you.”

H. Pr epar at i on to receive wo rd fro m God

Deuter onomy 9: 18 - 25

Isaiah 58:9

I. Spi r i t ual del i ver ance

Isaiah 58:6 “Is not this the kind of fasting I have chosen: to loose the chains of in ju s tic e a n d u n tie th e c o rd s o f th e y o k e , to s e t th e o p p re s s e d fre e a n d b re a k e v e ry yoke?”

Ma r k 9 : 2 9 He r e p l i e d , Th i s ki n d ca n co me o u t o n l y b y p r a ye r .

Ma t t h e w 1 7 : 2 1

J. Seeking assistance in tim e of fear

II Chronicles 20:3 “A larm ed, Jeh oshaphat resol ved to i nqui re of the Lord, and he procl ai m ed a fast for al l Judah.”

K. Mour ni ng another’s death, out of concern fo r another’s safety, or when faced wi t h th reats on one’ s own life

II S am uel 1:12; 3:35

Dani el 6: 18

Est her 4: 3; 9: 1 - 3

L. Seeking protection

Ezr a 8: 21 - 23

M. Lacki ng ma t e r i a l pr ovi si on; in need

II Corinthians 11:27 “… I have known hunger and thirst and have often gone without food…

VI . Fasting is an ext rem el y val uabl e and im p o r ta n t fa c e t of the Ch r i st i an life ; but it is not an in fa llib le me a n s of “getti ng what we want from God.

Jeremi ah 14:12 “Al though they fast, I wi l l not l i sten to thei r cry… Exampl e: I I Samuel 12: 15 - 23 (Davi d’ s son di ed anyway.) Ob e d i e n c e i s b e t t e r t h a n s a c r i f i c e ( I Sa mu e l 1 5 : 2 2 ) .


 

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Fasting Methods

 

Intermittant Fasting

 

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Bible Fasting

 

 

There are two main types of Fasting.

 

 

(1) Fasting to loose weight. (Intermittant Fasting.) FastingNote.com

 

 

(2) Biblical Fasting. (Fasting And Prayer in secret.) (Not used to lose weight.)

 

What Does Fasting Do for Our Spiritual Life?

 

1. Fasting and prayer can help us hear from God.
2. Fasting and prayer can reveal our hidden sin.
3. Fasting and prayer can strengthen intimacy with God.
4. Fasting and prayer can teach us to pray with right motives.
5. Fasting and prayer can build our faith.

 

 

Biblically, fasting is mentioned in both the Old and New Testament.

 

 

In the Old Testament it was often a way of expressing grief or a means of humbling one's self before the Lord.

 

In Psalm 35:13, David humbled himself with fasting.

 

In the New Testament it was a means to grow closer to God through mediating and focusing on Him.

 

In Matthew 4:1-2, Jesus went to the wilderness to fast for 40 days.

 

In Matthew 6:16-18 we learn that we aren’t to look somber while fasting so that it’s not obvious to others when we are fasting.

 

Throughout the New Testament fasting and prayer are often mentioned together.

 

In Acts 13:3, ‘they had fasted and prayed.’

 

In Luke 2:37 a widow worshiped day and night fasting and praying."

 

Following the example of Jesus and the Early Church believers, we, too can draw near to God while fasting.

 

 

 

KJV Study Bible (Online)      ICR.org (Institute For Creation Research)

 

 

Audio Version Of KJV Bible    (Audio Version Read By Alexander Scourby)

 

 

 

 


 

 

FastingNote.com (Fasting For Weight Loss.)

 


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