This app will predict your daily weight loss or gain.

Enter your gender, age, height (in/cm), current weight (lb/kg) and calorie reduction/gain. Then press Calculate.

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Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body   (Book)

There are healthy living programs that help guide you through and motivate as the book above. If you are a person who can stick with a plan to dextox your body and follow proper eating suggestions the books mentioned above are a good idea. If you are like most people a health detox retreat or signing up for an online method of strength and healing is better idea.   StrengthAndHealing.com    offers an online method Detox that is very affordable.

CellularClean.com  is like an online health retreat.

StrengthHealing.com   Offers an online method Detox that is very affordable.

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