The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating.  Annie Valpone Author   

Guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.

Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body  (Book)

StrengthHealing.com   Offers an online method Detox

Same book as above but used. Books from $5.99   $3.99-$5.69 Shipping. A free used book are shipped for free. (Amazon)

Weight Loss Predictor

“Amie approaches detoxification and optimal health from a genuine place. She has struggled with toxicity and many of its health-robbing ramifications. Along the way, she’s developed a road map she shares in this groundbreaking book that can also help you heal your health, your weight, and your life.”
—from the Foreword by MARK HYMAN, MD, nine-time #1 New York Times best-selling author
 
“I admire and respect Amie’s healthy approach to clean eating and love the recipes and photography in this book! A huge help for people who want to live a healthier lifestyle, but don’t know where to start.”
—GINA HOMOLKA, creator of Skinnytaste.com and New York Times best-selling author of The Skinnytaste Cookbook
 
“Eating Clean is filled with delicious anti-inflammatory recipes and practical solutions to help reset your body and reclaim your health. Amie has the courage to share her authentic journey from chronic illness to vitality: She’s an inspiration. Her contagious enthusiasm, passion, and glowing energy come through on every page. This book is a must-have in your anti-inflammatory kitchen.”
—FRANK LIPMAN, MD, New York Times best-selling author of The New Health Rules

There are healthy living programs that help guide you through and motivate as the book above. If you are a person who can stick with a plan to dextox your body and following proper eating suggestions the books mentioned should be Equivalent to going to a health detox retreat or signing up for an online method of strength and healing.

StrengthHealing.com   Offers an online method Detox that includes

Your Clean Eating Guide :

A step-by-step guide showing you exactly how to detox in a safe and natural way.

NEW Recipe Guide:

You will have recipes that are created by a Deborah White with Sun Belly Cafe who understands

the importance of improving digestion, decreasing inflammation and keeping you satisfied.

Deborah will also be catering meals to those who want to detox but not cook. 

11 Days of Suggested Meals:

You will never feel deprived, hungry or confused about what to eat or when to eat.

Private Facebook Forum:

This is where you’ll be able to ask Coach Chris questions and receive support from your peer detoxers.  

Accountability is huge, so you won’t want to miss being a part of this group.

Daily Email Support  You will receive daily emails from me  supporting you through this entire process for 15 days.

Shopping List & Meal Planner: 

This will make shopping super easy, which makes prepping, preparing and cooking for your detox easy.

PLUS THESE AMAZING BONUSES!

Optimal Digestion Handout
Why am I constipated? (NEW)
How to manage detox symptoms (NEW)
Teaching Videos

During this program you will...

▪  Jumpstart and reboot your metabolism

▪  Eliminate foods that are wreaking havoc on your body  and creating unwanted bloat

▪  Learn which foods fuel your body instead of those that leave  you feeling tired and foggy

▪  Reduce or alleviate gas and bloating

▪  Improve your digestion and experience regular bowel movements

▪  Properly absorb and assimilate your foods so that your digestion and metabolism will be at top performance

▪  Eliminate sugar or coffee cravings that leave you feeling tired

▪  Reduce inflammation that leads to bloating, headaches, joint pain and poor digestion

▪  Learn tools to de-stress in the real world

▪  Feel grounded, alert, powerful, and ready to take on the world of eating clean every day of your life

How do I sign up?

This program is free with the purchase of the Orchard, Garden & Vineyard blend & the complete protein powder.

Remember you get a FREE Child’s order (up to age 22 with College email) with every adult order so it’s really buy one get one free.

Want more information about Juice Plus?  Click here.  You can also send a message here and they will be happy to talk to you about it.  

This program is Online.  This program comes to you, all you have to do is show up, follow the program and feel amazing! The materials and emails will be sent to the email on the paypal account. Please notify Toni at toni@strengthhealing.com if you want to change the email address.

StrengthHealing.com 

CellularClean.com     RokuVideos.com     AnyCalculator.com    FineTunedUniverse.com 

ExactWeather.com    GooToYou.com   Weight Loss Predictor