The body mass index (BMI), or Quetelet index, is a measure of relative weight based on an individual's mass and height.
It is defined as the individual's body mass divided by the square of their height.
The BMI is used in a wide variety of contexts as a simple method to assess how much an individual's body weight departs from what is normal or desirable for a person of his or her height. There is however often vigorous debate, particularly regarding at which value of the BMI scale the threshold for overweight and obese should be set.
The BMI score calculator will estimate your bmi based on ,weight, height. The body mass calculator terms: body mass index, body mass, heart disease, diabetes, type 2 diabetes, coronary heart disease.
The body mass index (BMI), or Quetelet index, is a measure of relative weight based on an individual's mass and height.
It is defined as the individual's body mass divided by the square of their height.
The BMI is used in a wide variety of contexts as a simple method to assess how much an individual's body weight departs from what is normal or desirable for a person of his or her height. There is however often vigorous debate, particularly regarding at which value of the BMI scale the threshold for overweight and obese should be set.
Most health professionals recommend slow weight loss as the safest and most effective approach. A sensible weight-loss program allows you to lose weight gradually -- about one-half to one pound per week. Gradual weight loss promotes long-term loss of body fat, not just water weight that can be quickly regained.
To lose one pound, a person must burn 3,500 calories more than are consumed (500 calories per day over the course of a week). For example, reducing calories by 300 per day and increasing daily activity to burn off an additional 200 calories should result in a weight loss of one pound per week.
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