A gallbladder performs several important roles in your body:
Obviously you can survive without a gallbladder, but you are more prone to developing certain health problems. In particular you are at greater risk of developing a fatty liver, experiencing indigestion and developing deficiencies of essential fatty acids and fat soluble nutrients
Your liver continues to manufacture bile, but there is no longer a place to store it or concentrate it. Therefore bile continually slowly trickles into the intestines. If you eat a fatty meal, you will not be able to secrete a large enough amount of bile into your intestines, therefore the fat will be poorly digested. This means many people experience diarrhea, bloating, nausea or indigestion.
Not digesting fat well means you will not be able to digest essential fatty acids, including omega 3 and omega 6 fats. It also means you’ll have a hard time absorbing fat soluble vitamins such as vitamins D, E, A and K. A lot of the antioxidants in vegetables are fat soluble: lycopene, lutein and carotenoids are all fat soluble. If you don’t produce adequate bile, you will not be adequately absorbing these life saving compounds from foods. If you take any of the above mentioned nutrients in supplement form, without sufficient bile you will sadly not absorb them well.
Some common symptoms of poor fat digestion are dry, brittle hair; dry skin and premature aging of the skin; weak nails and painful joints. Essential fatty acids are important for optimal brain health, therefore low mood, anxiety, depression and impaired cognitive function are all possible manifestations of poor fat digestion.
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Living Without A Gallbladder | Important Details There are important steps that can be taken when living without a gallbladder. Living without a gallbladder is a reality for many people but the unfortunate part is that after gallbladder surgery nobody gives these individuals a guide as to how to live a better quality of life without a gallbladder. Most are told to either eat a low fat diet or eat whatever they want.
Milk Thistle and dandelion is a great for supporting the production of bile, reducing the risk of stone formation and protecting you from developing fatty liver.
It also works well as a gallbladder remedy for pain and nausea. Ox Bile supports the digestion of fats and offers a lot of support for those who do not have a gallbladder. Selenium is great along with N-Acetyl Cystine to support liver health and detoxification of the liver. Vitamin D3+K2 is really important in order to remove some burden from the liver as it along with the kidneys is involved in the production of Vitamin D.
Milk thistle, a plant with the scientific name of Silybum marianum, is currently under study for its potential anti-cancer properties. According to the National Cancer Institute, the fruits and seeds of the milk thistle plant, which "are used to make remedies for liver and bile duct ailments … [contain] silymarin, an antioxidant that protects against cell damage." Some cancer researchers believe that milk thistle's active ingredients may block toxic chemicals from entering cells, or flush them before they cause damage (however, no human clinical trial results have yet been released). The National Institutes of Health cite the use of milk thistle as an alternative treatment for "liver cirrhosis, chronic hepatitis (liver inflammation), and gallbladder disorders."
The common dandelion that grows in everyone's lawn (officially called Taraxacum officinale) is also a popular herb. According to the Medical Center at the University of Maryland, "Dandelion is a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc…. [and] has antioxidant properties." Many people are familiar with dandelion wine, but dandelion leaves can also be used for extra flavoring in salads and sandwiches. The leaves may be used in tea and the roots in coffee substitutes. Modern herbalists use dandelion roots to stimulate appetite, aid digestion, and promote healthy livers and gallbladders. The leaves are thought to have a diuretic effect. Dandelion may also help improve the immune system.
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