Mediterranean Cooking   (Free Channel On Roku)

Real People. Real Simple. On the menu today:

Mediterranean cooking step by step. If you like real mediterranean food this is the place to be, "Your gonna love it"

From Morocco, to Italy, to Greece, to Turkey, to the Middle East, these recipes are tasty and most take about 30 minutes to make.


Mediterranean Cooking

Mediterranean Cooking in the ROKU channel store  Mediterranean Cooking your gonna love it. Learn the art of Mediterranean cooking. Real Food. Real People. Real Simple. Baked organic chicken, springtime stuffed chicken, baked pork chops, chicken triangles, grilled tuna, pasta casserole, chicken kabobs, chicken pasta, stuffed leg of lamb, baked chicken wings, pork kabobs, grilled chicken breast, fried calamari, mediterranean style cod, lasagna, marinated sword fish, and more.

Mediterranean Cooking in the ROKU channel store is in the Food category. (Over 18,000 subscribers love this FREE Roku Channel.)

zones   (List of Roku Channels).    



A zesty one-pot shrimp and pasta dish.

Ingredients

3 quarts water
8 ounces uncooked spaghetti
1 pound peeled and deveined large shrimp
1/4 cup chopped fresh basil
3 tablespoons drained capers
2 tablespoons extravirgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon salt
2 cups baby spinach

Preparation

Bring 3 quarts water to a boil in a Dutch oven. Add pasta; cook 8 minutes. Add shrimp to pan; cook 3 minutes or until shrimp are done and pasta is al dente. Drain. Place pasta mixture in a large bowl. Stir in basil and next 4 ingredients (through salt). Place 1/2 cup spinach on each of 4 plates; top each serving with 1 1/2 cups pasta mixture.


Mediterranean Cooking in the ROKU channel store  Mediterranean Cooking your gonna love it. Learn the art of Mediterranean cooking. Real Food. Real People. Real Simple. Baked organic chicken, springtime stuffed chicken, baked pork chops, chicken triangles, grilled tuna, pasta casserole, chicken kabobs, chicken pasta, stuffed leg of lamb, baked chicken wings, pork kabobs, grilled chicken breast, fried calamari, mediterranean style cod, lasagna, marinated sword fish, and more.

Mediterranean Cooking in the ROKU channel store is in the Food category. (Over 18,000 subscribers love this FREE Roku Channel.)


Orange-Balsamic Lamb Chops

A simple citrus marinade plus a quick sear yields significantly more flavor. A finishing touch is an balsamic drizzle.

Ingredients

4 teaspoons olive oil, divided
2 teaspoons grated orange rind
1 tablespoon fresh orange juice
8 (4-ounce) lamb rib chops, trimmed
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Cooking spray
3 tablespoons balsamic vinegar

Preparation

1. Combine 1 tablespoon olive oil, rind, and juice in a large zip-top plastic bag. Add lamb to bag; turn to coat well. Let stand at room temperature for 10 minutes. Remove lamb from bag; sprinkle evenly with salt and pepper.

2. Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Add lamb to pan; cook 2 minutes on each side or until desired degree of doneness.

3. Place vinegar in a small skillet over medium-high heat; bring to a boil. Cook 3 minutes or until vinegar is syrupy. Drizzle vinegar and remaining 1 teaspoon oil over lamb.



Mediterranean Cooking On Roku



Mediterranean Cooking in the ROKU channel store  Mediterranean Cooking your gonna love it. Learn the art of Mediterranean cooking. Real Food. Real People. Real Simple. Baked organic chicken, springtime stuffed chicken, baked pork chops, chicken triangles, grilled tuna, pasta casserole, chicken kabobs, chicken pasta, stuffed leg of lamb, baked chicken wings, pork kabobs, grilled chicken breast, fried calamari, mediterranean style cod, lasagna, marinated sword fish, and more.

Mediterranean Cooking in the ROKU channel store is in the Food category. (Over 18,000 subscribers love this FREE Roku Channel.)



AnyCalculator.com



Other Popular Channels In The ROKU Channel store:

MilitaryChronicle.org     (Update In Progress as of 10/13/23)  Historical Films, Military Documentaries/Movies. A Military Chronicle Of ARMY, NAVY, AIR FORCE And MARINES. US History Of Combat On Land, Air And At Sea. The US Military As Documented By Military Cameramen. Military videos of military history details including the Big Picture. WWII, Korea, Vietnam, Afghanistan and Iraq. This is real history not , "rewritten history".  Veterans who served tell their story for all to learn.

 

Pizza Channel       Step by step info on how to make your own pizza, crust, pasta and hand tossed pizza. Make cheesy bites, Chicago pizza, spaghetti sauce, tortellini, ravioli, mozzarella meatballs, bbq chicken pizza, garlic ravioli, the art of the toss etc.

 

Antique Treasurers       Antique Treasures will help you learn how to find that hidden antique or collectible that just may add cash to your life. Special guests add their advice to aid you in finding and selling your hidden treasures from auctions, flea markets, yard sales, auction galleries, attics and garages. Get educated on buying and selling antiques and collectible items. Learn hints, tips and tricks to buy and sell antiques and collectable items on ebay etc. These programs are a real "gold mine" of information on finding and selling valuable antique and collectable items for the average person.

 

Chicken Cookin Channel        Step by step info on how to make your own chicken, fried, BBQ, grilled, roasted, strips, wings, soup, popcorn, slow cooker, chicken and dumplings, game night hot wings, crispy fried, buttermilk fried chicken, peach cobbler, bacon pecan pie, and pumpkin bread including ingredients needed. So good! Check out the link in the channel to see a "SECRET" finger lickin good chicken recipe.

 


AnyCalculator.com

ExactWeather.com    Close enough.  :)

 

updated 10/13/23